60 Minute Club Sessions
Our bespoke programmed small group club sessions are limited to 6 Spaces.
These are designed to help any individual understand the fundamentals of strength training, gain confidence and make progress.
Included in monthly membership plans:
Guests & Members can pay for a drop in session if available @ £10.00 each
The facility is offers open gym for a maximum of 4 clients during the set times so can be booked in as a drop in if you would like to use our facility for a 60 minute workout .
The open gym slots are available for 60 minutes intervals on a first booked basis.We limit the open gym use to 4 clients as this ensures that our users enjoy the space.
There may be additional private coaching undertaken during these sessions.
For guests the charge is £10 per slot.
The facility is offers open gym for a maximum of 4 clients during the set times .
The open gym slots are available for 60 minutes intervals on a first booked basis and are included in our Platinum monthly membership plan.
We limit the open gym use to 4 clients as this ensures that our users enjoy the space. There may be additional private coaching undertaken during these sessions.
For monthly members these are £5 per session.

Our Nickel membership package offers 4 weeks open gym during the set times which can be booked in advance.
The open gym slots are available for 60 minutes intervals on a first booked basis . We limit the open gym use to 4 clients as this ensures that our users enjoy the space. There may be additional private coaching undertaken during these sessions.

Our Copper membership package offers 4 weeks open gym during the set times which can be booked in advance and includes a club programme written by one of our coaches.
The open gym slots are available for 60 minutes intervals on a first booked basis . We limit the open gym use to 4 clients as this ensures that our users enjoy the space.
There may be additional private coaching undertaken during these sessions.
Our Bronze membership package offers a weekly coached club session
Package is for a 4 week period.

Our Silver membership package offers 2 weekly coached club sessions
Package is for a 4 week period.
Our Gold membership package offers 3 weekly coached club sessions
Package is for a 4 week period.
Our Platinum membership package offers unlimited access to coached club sessions, the use of the open Gym slots, Club programming and a Workout of the Week.
Package is for a 4 week period.
All prices subject to our terms and conditions. We are a small facility therefore places are limited and are on a pre booked basis. If a place is booked and you do not attend we cannot offer a refund. Our memberships and packages are on a 4 week rolling auto renewal. Many Thanks Team MS&C.
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